Thanks to my good friend Jennifer Merrill – Healthy Living Mama for taking this photo and Creating the Mask Project —How often do we smile when we’re sad? Say I’m fine when we’re angry? When we hide parts of ourselves it shifts focus away from what is uncomfortable within us.
It’s hard to heal when we keep lying to everyone especially ourselves. We all hide behind masks from time to time. Some people hide behind a mask their whole lives, trying to please everyone and be who they feel others want them to be. Hiding behind a mask is exhausting and robbing you of your true essence, your true authentic power. Hiding our true nature cuts us off from finding others who share similar experiences or even similar pain and vulnerabilities.
We crave depth but yet we’re afraid to show our depths for fear of being rejected. How can we be truly loved by another if we are refusing to let them see us fully? It’s time to take off the mask and become who you were meant to be Unapologetically ❤️ If you’re ready to Live your True Essence but don’t know where to begin – I’m here to help.
